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How to delete Threads

In This Article

In This Article

Meta’s new text-based social media platform Threads hasn’t been available for long but some users are already looking to delete their Threads accounts – and quickly discovering that they can’t.

For whatever reason, Instagram has made it impossible to permanently delete a Threads account without also deleting the Instagram account connected to that profile. While deleting both is certainly an option if you want your Threads account gone for good, there’s actually another way to close a Threads account without losing years of Instagram posts.

Deactivating your account will hide your profile, posts and interactions with other users’ posts, all of which will return if you choose to reactivate your account later down the line.

Keep reading to learn how to deactivate your Threads account in six easy steps, or scroll down to the Troubleshooting section of this guide for tips on how to delete Threads (and your Instagram account) permanently.

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What you’ll need:

What you’ll need:

The Short Version

How to delete Threads

Step1

Open Threads

This will take you to the app’s home page.

Step2

Tap the profile icon

You can find this icon in the bottom right corner.

Step3

Tap the two lines

You can find this icon in the top right corner.

Step4

Choose Account

This will take you to your Threads account settings.

Step5

Select Deactivate Profile

Don’t tap Take A Break as this is a timer that reminds you to step away from the app after spending a certain amount of time scrolling through Threads.

Step6

Tap Deactivate Threads Profile

That’s it. You’ve deactivated your Threads account. To delete it permanently, scroll down to the Troubleshooting section of this guide.

Troubleshooting

It is possible to delete a Threads account permanently. However, doing so will also delete your Instagram account, so we wouldn’t recommend doing so unless you’re happy to permanently close your accounts on both platforms.To delete your Threads account, just follow our step-by-step guide onhow to delete an Instagram account.

To reactivate your Threads account, simply log back into your account using your Instagram username and password.

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Hannah joined Trusted Reviews as a staff writer in 2019 after graduating with a degree in English from Royal Holloway, University of London. She’s also worked and studied in the US, holding positions …

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Founded in 2003, Trusted Reviews exists to give our readers thorough, unbiased and independent advice on what to buy.

Today, we have millions of users a month from around the world, and assess more than 1,000 products a year.

Editorial independence means being able to give an unbiased verdict about a product or company, with the avoidance of conflicts of interest. To ensure this is possible, every member of the editorial staff follows a clear code of conduct.

We also expect our journalists to follow clear ethical standards in their work. Our staff members must strive for honesty and accuracy in everything they do. We follow the IPSO Editors’ code of practice to underpin these standards.