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How to check which apps are using data on your iPhone

In This Article

In This Article

Have you noticed you’ve been running low on data each month but you’re not sure why? Or perhaps you just want to know which apps use the most internet? Whatever the reason, it’s good to know which apps are using the most data on your iPhone.

Checking each app’s data usage is incredibly quick and easy. We’ve put together a step by step guide so you can check your iPhone’s data usage yourself.

What you’ll need:

What you’ll need:

The short version:

Step1

Open Settings

Enter the Settings app on your iPhone.

Step2

Tap Mobile Service

This will bring up the Mobile Service page, which has all of the information regarding your phone’s mobile data and network.

Step3

Scroll down to Mobile Data

Under Mobile Data, you’ll find all of your downloaded apps sorted either by data usage or by name.

Step4

Adjust app’s individual data usage by turning its toggle on or off

If you’ve noticed a particular app is using more data than necessary, simply tap the toggle to turn it off. This means it won’t use mobile data to load and instead just use Wi-Fi when it’s connected.

Troubleshooting

Lots of apps are set to automatically update or to run in the background, even if it’s not open.

If you’ve tried to limit a few apps’ data usage but find overall you’re still using a lot then try putting your iPhone in Low Data Mode. To do this, repeat steps one and two above and then select Mobile Data Options. Select Data Mode, then choose Low Data Mode, as shown here.Selecting Low Data Mode helps reduce mobile data usage by pausing automatic updates and background tasks.

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Jess joined the Trusted Reviews team early in 2024, after working for almost three years in lifestyle and technology PR. Using the skills gained from her previous role, Jess has taken on a new challen…

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Why trust our journalism?

Founded in 2003, Trusted Reviews exists to give our readers thorough, unbiased and independent advice on what to buy.

Today, we have millions of users a month from around the world, and assess more than 1,000 products a year.

Editorial independence means being able to give an unbiased verdict about a product or company, with the avoidance of conflicts of interest. To ensure this is possible, every member of the editorial staff follows a clear code of conduct.

We also expect our journalists to follow clear ethical standards in their work. Our staff members must strive for honesty and accuracy in everything they do. We follow the IPSO Editors’ code of practice to underpin these standards.